Surrey Dental Care is a long standing dental practice with family orientation and a quality, caring dental team in Surrey Hills.

How much water should I drink to be healthy?

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How much water should I drink to be healthy?
For most people if they drink water when they feel thirsty it will be adequate. However you should check out a really great website with great information and really interesting hydration calculators.

Get really clever and be guided by your body with the urine calculator.

Water is a magic health food and we know that our bodies are made up of about 72% water so staying hydrated helps keep our bodies healthy.
Water helps distribute nutrients in our bodies, gets rid of waste, keeps your muscles going and your skin healthy.

Be very educated to avoid the damage caused by myths and drinks. Acid or sugar in drinks contributes to whole body problems.

Alert Lemons or Cider vinegar are not good for your teeth

Don't stress about whether you are a glass half-full or a glass half-empty person (or an engineer who recognises the glass isn't the right size!) that glass of drinking water is always great for your teeth.

Water is so good for your teeth

Revised: 14 February 2018

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Dr. Robert Adams and Dr. Ann Monteith together with Dr. Stuart Taylor and Dr Mary Ellen Wilkinson and their team of dedicated staff, are committed to providing quality dentistry in a gentle caring environment.

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Drink Water

Are you drinking enough water?
Water is the greatest health "food". Find out about how to tell if you are drinking enough.

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Health New Year

New Year: Starting 2018 with healthy choices
Prevent sun damage, eye damage and prevent teeth problems

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524 Whitehorse Road
Surrey Hills VIC 3130 AU

9830 7130

surreydentalcare@bigpond.com

Surrey Dental Care

 

Our Dentists +

Dr Rob Adams BDSc (Melb)
Dr Ann Monteith BDSc (Melb)
Dr Maryellen Wilkinson BDSc (Melb)
Dr Stuart Taylor BDSc (Melb)

Surrey Dental Care | Surrey Hills | is a long standing dental practice with family orientation and a quality, caring dental team. - Family orientated

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